To paraphrase the not-so-great-rapper Bubba Sparxxxs, this week in politics has gotten ugly as a somewhat revived Hillary Clinton has begun churning out her ‘kitchen sink’ strategy of throwing everything she’s got after Barack Obama, while placing her own narrative into the media super spin cycle. ? The result has been a gut wrenching mix […]

A cup-full of an exceptionally talented comedian and a dash of an actress who’s been a pro since she was just four-years-old were the exact measurements needed to create College Road Trip.   The flick follows Melanie Porter (Raven-Symone) on her quest for the perfect college along with her overprotective father James Porter (Martin Lawrence). […]

With recent news that rapper Gravy will be playing the lead role in a film regarding the Notorious life of Christopher Wallace, it’s ever so apparent that there’s a gaping hole in New York Hip-Hop without the presence of B.I.G.   It’s hard to believe that it’s been over a decade since his passing, and […]

Summer is fast approaching – even if it doesn’t feel like it – and it’s about that time to start working on your beach body. I swear I wanted to go out and jog, but I had to type this up.    What can I say is, I’m willing to sacrifice for you guys.   […]

Got a bunch of fresh sneaker looks to get to so lets get to it. Nike Dunks have become as common as quarter waters (“Hugs” to my Philly/DE folks) and sunflower seeds in the hood over recent years. Staying freshly dipped while wearing a pair amidst and despite their ubiquity requires taking the initiative to […]

What’s going on my people, thanks for joining me once again on my journey to shed these very unhealthy pounds. First I want to say that I am getting way more support from this than I thought I would get, so thanks to everybody for writing me and just coming up to me and showing […]

    The old timers used to say that legends are solidified in the championship rounds. In those days fighters could use rounds 10-15 to score a come from behind knockout (ie Marciano-Walcott I), or steal a close decision (ie Ali-Norton III).   Last  Saturday, Israel Vazquez (43-4, 31 KOs) didn’t have the luxury of […]

The other day, I was talking to a colleague of mine about the “M” word; yes, marriage. She opened up to me on her feelings about it and how she had it all planned out from when she’d like for it to happen, where it will happen, and how many people will attend.   The […]

  A good friend of mine from college used to amuse himself, and other males no doubt, by occasionally referring to women as “bald cats.”   His interpretation: unique and ornery little creatures with nasty dispositions, that like neither themselves or each other. As we sit in the midst of Women’s History Month, I’d like […]