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Greetings and Salutations!! Today’s Ask Ash Cash segment offers some quick tips on how you can “Eat Healthy and Still Save Money,” asked by Katie… Remember if you have any questions, please send them to [email protected] or ask via twitter @IamAshCAsh using
#AskAshCash
Dear Ash Cash: I recently created a budget and noticed that the majority of my money is going towards food. I am eating healthy now so that may be the reason why its so high; as you know healthy food is expensive…. So How Can I eat Healthy and Still save money?
Hi Katie, Eating healthy and saving money may sound like an oxymoron, but there are actually ways to make this happen. As we know, when you are buying fast food, it is common knowledge that healthy food is expensive, and unhealthy food is cheap. But if you started cooking more
at home, you would begin to see a significant shift in your wallet size. This is the most important change you can make to save money. When you eat out, what you are paying for is convenience, and with convenience comes a hefty price. Also try shopping in advance so that you always have something available to cook at home to avoid the temptation of eating out. Lastly, buy in bulk… Places like Costco, Sam’s Club, or even BJ’s can provide you deep discounts if you buy in bulk.
Watch more below!:
Ash’Cash is a Business Consultant, Motivational Speaker, Financial Expert and the author of Mind Right, Money Right: 10 Laws of Financial Freedom. For more information, please visit his website, www.IamAshCash.com.
OY!
Brian McKnight has found a new level of relevance through Twitter and tacky rap R&B songs! I gotta give this man some credit, people give him their time and actually pay him attention. I sure did a few weeks ago when her first started to yap about his “adult mixtape.” At any rate, he is good money when it comes to getting attention, because he dissed Floyd Mayweather and Chris Brown. He doesn’t say their names, but its plain and simple enough. Do remember: McKnight has a new “a### song.” It may never stop with this guy since we keep giving him time and attention. <<–Hit the LANK to read about it.
Here are the tweets! Shout out to my amigo that tipped me off to this. I may add dude to team illseed!
I busted this out on illseed.com yesterday, but here you go! I don’t know where this one came from, but a respected OG has informed me that Flavor Flav, hype man of Public Enemy and reality star, is about to be on the fast track to being a minister! That right: YEEEEEAAAAHHHHH GAWWWWWD! Can you imagine this one? Flavor Flav has been many things. Revolutionary. Comedian. Crackhead. Musician. Nevertheless, I am hearing the man is the next rapper to turn into a preacher, right behind Minister Mase! I don’t know all the details, but I know that the source is a trusted one. I hope this is…true? I don’t know!
What is Chuck D going to say about this one!?
Email me rumors at kingillseed [at] gmail.com!
(AllHipHop News) Queens, New York veteran rapper Nas is hitting the road in support of his upcoming album, Life Is Good.
Nas will embark on a 17-date tour, that will take him to countries like United Kingdom, Belgium and Germany.
The tour will kick off in the United States in Detroit on June 9 and will wind down on September 2, at the PNC Bank Arts Center.
Check out the dates below:
6/9 – Detroit, MI – Chene Riverfront Park Amphitheater
6/25 – Manchester, UK – Manchester Academy
6/26 – Edinburgh – Picturehouse
6/28 – Amsterdam, Netherlands – Melkweg
6/29 – Brussels, Belgium – Couleur Café Festival
6/30 – Frankfurt, Germany – 100 Yards Bloc Party
7/1 – Koln, Germany – Essigfabrik
7/3 – Paris, France – Bataclan
7/4 – Munchen, Germany – Backstage Werk
7/5 – Novalja, Croatia – Fresh Island Festival
7/6 – Grafenhainichen – Splash Festival
7/7 – Frauenfeld, Switzerland – Openair Frauenfeld
7/19 – Salt Lake City, Utah – Twilight
8/19 – San Bernardino, California –
National Orange Show Complex
8/25 – Somerset, Wisconsin – Somerset Amphitheatre
8/26 – Mountain View, California – Shoreline Amphitheatre
9/2 – Holmdel, New Jersey – PNC Bank Arts Center
With the official start of summer fast approaching and the festival season officially having already begun, AllHipHop.com wants to make sure that some of the hottest and must-see festivals are on your radar.
Yes, you may have missed South By Southwest in March, Coachella in April, or The Bamboozle or Soundset festivals in May, but beginning this weekend with The Roots Picnic and Hot 97’s Summer Jam, 2012 is safe to say that you haven’t missed everything, except for maybe a Tupac hologram, yet.
We have chosen to highlight some of the largest, most diverse festivals happening all over the United States for the next several months, which will include appearances from The Roots, Jay-Z, Rick Ross and Maybach Music Group, De La Soul, Bone Thugs-N-Harmony, and many, many more! YES! Check out our preview of this summer’s must-see festivals below:
Bonnaroo Music and Arts Festival 2012:
Wowzer.
Check back this summer for recaps/coverage of many of the festivals listed above!
R&B singer Robin Thicke releases a video for his cover of late Whitney Houston’s legendary song, “Waiting To Exhale”.
We love it – especially since dude can sing a tune very well. We also miss Whitney.
(AllHipHop News) Closing argument in the federal cocaine case of James “Jimmy Henchman” Rosemond took place today (June 1) in Brooklyn Federal Court.
The prosecution rested their case against Rosemond late in the afternoon yesterday (May 31), paving the way for today’s closing arguments.
A number of friends, supporters and agents (including lead DEA case agent Steve Miller, who wore a custom-made t-shirt paying homage to the ‘God Father’ movie) packed Judge John Gleeson’s courtroom, to hear the closing statements.
James Rosemond’s defense attorney Gerald Shargel decided not to present any witnesses for Rosemond, opting instead, to leave the burden of proof on prosecutors.
Prosecutors presented evidence that they claimed connected James Rosemond to a cocaine conspiracy, that raked in millions in drug proceeds, earning over $14 million in 2010 alone.
Prosecutors labeled Rosemond as the “boss” of the Rosemond Organization, which they branded a Continuous Criminal Enterprise (CCE), which shipped thousands of kilos of cocaine annually.
The organization is accused of importing 20-40 kilos weekly, from the West Coast to New York, in music cases designed to store equipment.
From 2007-2010, prosecutors claimed that Rosemond’s business Czar Entertainment, only deposited $45,915 in legitimate income.
But Rosemond, who represented acts like Game, Brandy, Akon, Mario Winans, Mike Tyson, Trillville and numerous others, managed to earn millions, despite a downturn in business that started around 2008-2009.
“The defendant’s music business was not a cash business that could generate this kind of cash,” prosecutors said in their closing arguments. “The defendant’s business was not doing very well in the years that the defendant was living very well. Even though his music business was crashing, the defendant continued to spend millions in cash. He created this high-flying lifestyle and it was funded through his drug business.”
James Rosemond’s defense attorney Gerald Shargel said the government’s case was based solely on circumstantial evidence and failed to connect his client to the drug conspiracy in any way.
Shargel said each witness had perjured himself, labeled each one a proven liar and said the government was a victim of “confirmation bias.”
He also denied the government’s allegations that James Rosemond was a season cocaine trafficker.
“One thing you learned is that Czar Entertainment is not a front, it was a real business. Mike Tyson was a client, Al Sharpton was a client,” Gerald Shargel said, contradicting Sharpton’s recent assertion that he didn’t have a relationship with Rosemond.
Shargel noted that there was no physical evidence – or forensic evidence for that matter – linking Rosemond to the drug conspiracy.
Shargel admitted that business did decline for Rosemond from 2008-2011, but noted that the government didn’t provide proof that Rosemond had not earned his millions prior to the music industry downturn, beginning in 2008-2009.
“Jimmy Rosemond was the victim of a crooked accountant who committed fraud,” Gerald Shargel said in reference to Rosemond’s former accountant John Dash, who admitted to mortgage fraud and other crimes on the witness stand during testimony.
“Jimmy Rosemond was relying on the wrong person, but he didn’t do it intentionally,” Shargel said.
“Jimmy’s lawyer Gerald Shargel has put on a good defense and so now we’re at the point of deliberating and his family, supporters and myself are anxious, yet like Jimmy, we have faith in a higher power – God,” Rosemond’s publicist Sibrena Stowe de Fernandez told AllHipHop.com, adding that Rosemond was in “good spirits.”
A verdict is expected early next week.
To view all the coverage simple type in AllHipHop’s search box below: Jimmy Henchman, Trial