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temming back to Eric B & Rakim classics like “In the Ghetto,” the Nation of Gods and Earths, otherwise known as Five Percenters, have been some of the most successful MCs and producers to date. From Busta to Raekwon to J-Live, this powerful belief system changed the Hip-Hop vernacular from using words like “God,” “Third eye,” and “Cipher.” This rarely discussed history comes alive in the extensive book that accompanies Lord Jamar’s debut, The 5% Album. The music, which features Raekwon, Sadat X, Grand Puba and others, also teaches the wisdom behind these words.

The last Brand Nubian MC to release a solo album, Jamar uses his platform to celebrate his own while educating others. Having spent over two decades affiliated with the NGE, the New Rochelle veteran speaks about some of the issues that his album unveils. Read a discussion on the Five Percent Nation, in search of better understanding a rarely told fabric in our Hip-Hop heritage.

AllHipHop.com: Most know Clarence X started the Nation of the Gods and the Earths [NGE] around 1963, but not much else about the organization…can you tell us some history?

Lord Jamar: Basically,The Nation of Gods and Earths was started by Clarence 13X, who we [NGE] know as the Father Allah. He also belonged to the Nation of Islam and through studying the lessons of the NOI, he came to realize that the “God” they were talking about was the black man. Not just one black man, but all black men and he began to teach that. He was exiled around the same time Malcolm X was silenced by the NOI since they opposed what he taught. He went to the streets of Harlem and began spreading his teachings. He called his nation the “Five-Percent Nation,” meaning that there are five percent who know the truth about the world and have knowledge of themselves. 85 percent have no knowledge of themselves and are just ignorant of what’s going on in the world and then there’s ten percent who have knowledge but withhold it from that 85 percent to capitalize and oppress them. That’s where the terminology comes from.

AllHipHop.com: How and at what age were you introduced to the Nation of the Gods and the Earths? What attracted you?

Lord Jamar: Just the knowledge. Words have energy and that vibration of truth attracted me. What was taught to me about religion just didn’t make sense and once I was exposed to NGE, a light came on. I was about 13 [years old] when someone gave me “Lessons of the Black Man” and that started me on the road to self-knowledge. I became part of NGE around 14, 15 years old.

AllHipHop.com: What is the difference between the Nation of the Gods and the Earths and orthodox Muslims?

Lord Jamar: Orthodox Muslims see themselves as being one who submits to the will of Allah, whereas we see ourselves as Allah himself. We show and prove that we are the Gods of our own universe. Also, NGE is a culture, a way of life, not a religion. We don’t pray or believe in a hereafter; Heaven and Hell is right here on Earth, it’s a state of mind.

AllHipHop.com: How are Hip-Hop artists who belong to NGE, like yourself, spreading the message outside of music?

Lord Jamar: Basically, you live by example. It’s the way I teach my children and go about my everyday life. I don’t necessarily teach Five Percent classes but I do things in my personal life to add on because you are supposed to build. I don’t have an NGE class, per se; my NGE classes are my albums. But I’ve done presentations at my son’s school on the elements on Hip-Hop.

AllHipHop.com: NGE’s states “each man is his own universe, each man governs himself”…that leaves room for no uniformity. What rules does one follow to uphold the beliefs of NGE if everyone is operating under their own rules? Doesn’t that leave room for inconsistency and possible self-destructive behavior?

Lord Jamar: I’m sure for certain individuals, it does. But as a whole it allows for the movement to never dissolve even though our leader was taken away from us. We’re all taught to be leaders so the movement doesn’t dissolve in the event that the leader dissolves. But it requires self-discipline and following basic things, such as don’t eat swine, don’t commit crimes – just live a decent life. But like in any culture people can still misconstrue and exploit principles and take them for what they want to use them for. But as a whole, I think that insulates us from the movement being stopped as a result of one person being removed.

AllHipHop.com: George Clinton once blamed sexism in rap on the fact that Five Percenters bring “customs…from another [Arab] culture” to the traditional black “b*tch, ho” mentality, which by itself, was “just fun and games.” Mixed together, they produce misogyny. Any thoughts on this? With today’s Hip-Hop being some of the most misogynistic ever, how do feel about a statement like this?

Lord Jamar: [Laughs] Come on man, can we really take anything he says seriously? How can he say that we in the Five-Percent Nation promote misogyny when we refer the black woman as the “Queen of the Earth?” She represents the planet Earth, which is what we live on and what we need to live. We don’t represent misogyny. It’s all said in ignorance; he may not even know what a Five Percenter is, you know? Or he may have met someone who called themselves a Five Percenter but his whole belief system was other than that, which is possible. But in any religion that can happen…How many Christians do you meet that call themselves Christians but don’t represent Christianity. Does that person represent all Christians? No.

AllHipHop.com: What is a woman’s role in NGE? Why can a man achieve a level of perfection of seven, while a woman can only achieve a six?

Lord Jamar: Well it starts with America. Living here in America, we’ve internalized European traditions and outlooks. When it comes to explaining this part of NGE, it’s based on the fact that men and women are different. And that’s just real. We are not the same. For example, women can a have a baby once every nine months while a man can have one baby every month for nine months if he chose, because he doesn’t have that limitation. Now, that is not saying that the woman is below the man, it’s just something that makes women different. It’s just how nature was created. Instead of lying to people and saying, “you can go as high as you wanna,” be honest because you can’t. We also say “the woman is necessary but secondary” and women feel like offended by that. I understand that a lot of women feel like we are trying to put them down or hold them back, and we’re not. Everyone just has to play their part and know their position. We have to learn that as a people. And the women’s role in the Nation is to teach the babies, which is very important. She is the mother of civilization. They say when a black woman teaches, she teaches a whole civilization. To complete your cipher, you need knowledge, wisdom and understanding which is the man, woman and child.

AllHipHop.com: What is NGE’s role in the black community, as far as outreach to the youth and poor?

Lord Jamar: You have Gods that you wouldn’t even know they were Gods and they are very active in the community as well as everyday people. You may never know that, but say if another God is around, that person may reveal themselves to them. Since the beginning, NGE has always done outreach and programs within the community. We have Allah schools in different cities where you can build plus they have GED classes and computer classes. But it’s a combination; you have individuals doing things and collectives doing things as well.

AllHipHop.com: How do Gods recognize other Gods?

Lord Jamar: You can just observe somebody by how they act, speak or talk. But if we were just on the street, sometimes you can recognize Gods when they wear the universal flag [a small pin] but most times “mind detects mind,” which is where your third eye comes in and if you’re really in tune, you’ll know.

AllHipHop.com: You play a Five Percenter on HBO’s Oz. The character was very authentic, how involved were you in the development of the character? How do you feel about the impact this character has on people who are unfamiliar with NGE?

Lord Jamar: I was involved with the character as far as who he was and what his background was. I gave them the idea, the name and even the crime of the character and they took it from there. I know Supreme Allah was a bad dude and some people might say, “We don’t want the Gods to be seen like that,” but I’m keeping it real. There are plenty of Gods that are locked up but that’s not everybody; those are individuals. Just like this character is an individual. I felt like it was important for people to see us in any capacity because we weren’t being seen at all. The show is authentic but I felt my character lent even more authenticity to the show. At one point, NGE was being called a jail religion. Although it’s not a jail religion, how are you going to have a show about jail without showing how NGE is a part of that culture?

AllHipHop.com: Explain the connection between jail and NGE. Does it put a black-eye on the organization?

Lord Jamar: Yeah, it is a negative connotation. Because it’s not a religion and it’s not something you have to go to jail to be a part of. In fact, I remember growing up and thinking to myself, “I want to be swift and knowledgeable without going to jail.” I didn’t learn it in jail; I learned it out here in the world. In the penal system, we get characterized as a gang, which is not what we are. Prisoners sometimes get isolated and are treated unfairly because of their beliefs in NGE. We are not a gang and these people don’t need to be persecuted for gang activity when our collective does not control any turf nor organize any crime.

AllHipHop.com: What are some of the biggest misconceptions about NGE?

Lord Jamar: That we hate white people and that we’re a religion or that we’re a gang.

AllHipHop.com: Does division exist between rappers who belong to NGE and Muslim rappers or even rappers who belong to NGE and rappers who don’t?

Lord Jamar: Absolutely. One of the basic things we learn is supreme mathematics and if all people knew supreme mathematics and followed what it meant, we’d be a lot better off. To do the knowledge before the wisdom. You can’t do two [wisdom] before one [knowledge] or you are going to get a bad three [understanding]. A lot of people act before they think and it produces a misunderstanding. Mathematics is the language of the universe; this whole world can be understood through mathematics. If we were taught supreme mathematics, that would be helpful, no matter what your background or beliefs.

AllHipHop.com: Based on your beliefs and the positive messages you put forth in your music, are you disappointed with Hip-Hop music today?

Lord Jamar: Yeah, I’m kind of am disappointed in rap music. But everything happens for a reason and maybe we need for music to be like this in order to appreciate something good. I think the times we live in helped change the music too. This is a more politically-charged time in the world so the music changes with it.

For more information, visit www.5percent.org

GM Grimm, perhaps better known as MF Grimm, has lived the life that many rappers can only write fictional rhymes about. Emerging in the early ‘90s, Grimm collaborated with Hip-Hop greats Kool G Rap, Akinyele, and KMD, to name a few. The rugged rapper even penned undisclosed parts of Dr. Dre’s The Chronic for West Coast rappers, while thriving on 12” releases. Quickly, Grimm was getting courted by labels, living as he rhymed it – immersed in the streets.

With the blast of the gun and the slam of the gavel, everything changed. Today, Grimm is confined to a wheelchair, and an ex-con in the eyes of the state. However, the artist has matured, changing some of his messages, and providing means to other talents in his realm. Grimm’s label, Day By Day Entertainment, began as an outlet for his 2000 album The Downfall of Ibilys: A Ghetto Opera a cult-followed effort Grimm recorded over 24 hours on bail.

Six years later, the Grandmaster returns with American Hunger a triple CD that finds Grimm paired with the likes of Large Professor, PMD, and other familiar faces from his career. As with the name-change, Grimm speaks about his new stylistic approach, as he gives real talk on the ills of being about what you rhyme.

AllHipHop.com: Your flow has a classic street rawness to it. While some try to use the “one shot-one kill” approach, you have a more rapid attack. Does that come from your past in coming up with Kool G Rap or your battle history?

GM Grimm: Of course my style has developed from all of the artists that I’ve had the opportunity to cross. I learn a little bit from this person and a little bit from another. Then you start to come into your own. I can’t say that it’s because of the way that I came up or anything like that. It has a lot to do with the MCs that I chose to surround myself with. Also, it’s just something from with in myself that I’ve always tried to find and push the envelope. I don’t mind falling on my face trying to push the envelope; or trying to discover or modify certain flows or rhyme patterns.

AllHipHop.com: You’ve worked under several aliases such as, the Grimm Reaper, to name a few. You’ve been best known as MF Grimm, but now go by GM Grimm…

GM Grimm: I am still MF Grimm, but okay.

AllHipHop.com: I believe you, but I read somewhere that you were quoted as saying, “MF Doom can keep the MF. I’m GM Grimm now.”

GM Grimm: Yeah, that’s correct. Actually, GM is me and Roc Raida [of the X-Ecutionerz fame], as well. We’re trying to put out an album, Grand Master Roc Raida and Grand Master Grimm. I’m always going to be MF, but yeah, I go by GM Grimm. It’s just that there are too many of us. It’s just that the focus shouldn’t just be me. There’s MF Murs, MF Bash, there’s other ones coming up that are legitimate MF. You’ve got black belt, you’ve got Dan [commonly applied to Japanese martial arts as a means of differentiating experience levels]. GM is just another degree, but MF is a master degree in its own style.

AllHipHop.com: Speaking of MF, you and Doom have done a lot of work together in the past. Do you still collaborate? There was a diss record last year…

GM Grimm: Well actually, I’d prefer to keep the interview on me, but no, we don’t work together anymore.

AllHipHop.com: You recorded 2000’s, The Downfall of Ibliys: A Ghetto Opera, in 24 hours while out on bail for a narcotics charge. How did you find that you performed under the pressure? Do you find that your skills become heightened?

GM Grimm: Well, no. It’s not necessarily “one shot, one take,” because me personally, if I don’t like it, I’m gonna do it over. It was just the fact of doing it in such a small amount of time that… I didn’t hear the album until I was released from prison. I just recorded it and never listened to it. I didn’t have the opportunity til’ 2003. I can listen to it and hear a lot of immaturity in delivery maybe, or styles and stuff. I see flaws in the styles and at the same time it made the style its self. So rushing it in 24 hours, it wasn’t like everything was done in just one take. If I said that, I’d be lying to you. I’m not the one take kind of person. I’m not into that. I want to perfect what I’m trying to get done. It doesn’t take me that long to record an album. Now, I’m playing with different styles that I don’t think the majority of people would even like, but I’m gonna keep playing with it till I perfect it.

AllHipHop.com: Like what? Can you give me an example of what you’re toying with?

GM Grimm: Like okay… there’s a big difference between me now from “So Whatcha Want” to “Street General.” I know that I’ve simplified so much that a lot of people may not realize it gets more complex than what it seems, because it seems so simple now. There’s a difference from just flowing on a beat or riding on a beat. I know how to ride beats. I can flow the beats. I can flow high hats. I can flow a bass line. I can go off of drums. I can go off of sounds from when it comes together. I’m not trying to be cocky and s**t, but that’s where my passion lies. To become part and step inside the music now, not just defining the piece…if that makes any sense?

AllHipHop.com: Yeah, it does because in the, Best of MF Doom/MF Grimm, you did a freestyle with B-One that was rugged. You used phrases like, “Tek-9 dreams and Mack-11 wishes” or “ I’m holding Hip-Hop by the throat, like Whitney Huston holds a note.”

GM Grimm: It was a different time then. I was dealing with circumstances and certain situations when I was much younger. That was my way of expressing it. I dealt with streets and discussing the streets. At the time, it was representation of the anger coming from the streets. I don’t know if it was the proper representation, but it was my representation. Back then, it was a little difficult for me to get to the studio. Now everyone has a studio in their home. Back then, there were other things occupying my life at the same time, which were the streets that stopped me from taking it as seriously as I really needed to take it.

AllHipHop.com: While you were locked up, did you have a lot of visitors like Kool G and others showing support?

GM Grimm: The circumstances that I was under while incarcerated, I wasn’t at times allowed to have visitors. When I did, it was mostly personal family. I got support from everyone that you mentioned in other ways…through mail, phone calls and other things of that nature. The people that you’re discussing are busy men. They run small corporations, so it’s rather difficult for people to come and visit you sometimes. I’d call them. I got a lot of support from around the world. I was getting mail from Yugoslavia, Africa, Japan, you name it. So people definitely showed their love. One person that would come and see me was Lord Scotch. He’s a member of M.I.C. [Monster Island Czars], and would make sure that I was good physically. I wasn’t someone who wanted a lot of visitors anyway. I was kind of occupied, living day by day.

AllHipHop.com: Speaking of M.I.C., you conceptualized the concept and album, Escape from Monster Island. Without being able to physically see the project through, let alone appear on the album as well as other projects, how did it make you feel not being able to contribute?

GM Grimm: It’s interesting that you mentioned that, because for that first M.I.C. album, I had songs completed. I don’t know why they were not on the album. It’s not like I went away and they did the album. I had songs. I don’t know. You’ll have to find that out from Doom, why they weren’t on there. As far as the M.I.C. album, we have a new one coming out that, to me, smashes the other one totally into pieces. It’ll be out around October with the Halloween theme, being that it’s monsters. Our goal is to be as individual artists. We have a whole army.

AllHipHop.com: So you’re manning the controls on this one?

GM Grimm: Without question.

AllHipHop.com: Is it going to be another concept album?

GM Grimm: Yeah, it’s a concept album, but each artist now gets a chance to display his skills. It’s not just everyone rhyming and rhyming and rhyming. I’m around a lot of talented brothers that I appreciate. It feels good that I don’t have to be the strongest member. I’m equally as strong as everyone around me now.

AllHipHop.com: Since the shooting, you’ve been confined to a wheel chair. How did you re-motivate yourself to get back into the game?

GM Grimm: That’s because of the people that surround me. I feed off of their energy, so it won’t allow me to quit. I don’t have room in my life to quit. All the energy that comes from me, comes from them. Sometimes you need others to help you build. I’m around the right people. My strength is a representation of everyone that I’m affiliated with.

AllHipHop.com: You’ve led the life that some rappers can only write stories about. Does having the street credibility make it more real and ok for you to rhyme about those things? Or is it all nonsense and no one should be living that type of lifestyle?

GM Grimm: Of course, I’m surrounded by people and we’ve dealt with and been through some rather traumatic circumstances in our lives. We discuss it and rhyme about it. Of course that makes it more authentic than others who can only rhyme about it, while never having actually gone through it. But it depends on how they express themselves. I don’t know if Steven King has done all of the stuff that he writes about, so it’s difficult for me to say. I do know that Jeffery Dahmer did kill some people, so his is more authentic, but that don’t make it better. That don’t make it right, I feel the same way. I’ve been through what I’ve been through, opposed to some one that hasn’t. All I know is that bullets hurt. It doesn’t make my rhymes better because I got shot and I’m in a wheel chair, but it is what it is. That’s my experience. I wish that I didn’t have to rhyme about that s**t.

W

ith over 40 credits to his name, including roles as a producer and director, let it be known that Sticky Fingaz stands to soon be a household name. As “Slam” continues to get burn on greatest hits compilations, Sticky’s most recognizable feat may come as he takes over for Wesley Snipes as Blade: The Series. The Spike TV original program will find the black superhero conquering evil alongside Jill Wagner, formerly of Punk’d. The first episode premiers June 28th at 10PM. Now the same network that has the rights to The Warriors has the Hip-Hop audience in mind even more so.

As Sticky’s acting pushes the Queens New Yorker to new heights, Sticky still shows his old, unpredictable self in a look ahead at the show. With all the gala concerning the return of Superman, Kirk Jones isn’t afraid to son Clark Kent, and break his character down for the Hip-Hop community. If that role is anything like Sticky’s explanations, Wednesday nights just got a whole lot grimier.

AllHipHop.com: Congratulations on the Blade role. Do you think it will take long to convert all the Wesley fans and establish yourself as the official Blade?

Sticky Fingaz: Nope.

AllHipHop.com: Is there a difference in styles, Wesley is big on Martial Arts and Asian ladies, are you taking it to the streets or did you have to get your Kung-Fu skills up?

Sticky Fingaz: I’m definitely taking it to the streets. But, I did have to up my Kung-Fu game.

AllHipHop.com: Vampires are known for their game, but Blade, in the movies, never really got it poppin’ with the necro ladies. Does this Blade jump it off by getting his bite on?

Sticky Fingaz: Put it like this: Blade is still backed up.

AllHipHop.com: How do you think the Blade villains from the series would fare on the streets of Queens?

Sticky Fingaz: Being that the guy that plays Blade [Sticky Fingaz] is from Queens, New York, they’d probably be buried somewhere. Queens is not having it!

AllHipHop.com: The only other live-action superhero TV series on right now, Smallville, is based on Superman. Do you think Blade can hold his own against Superman, in the street throwin’ the one?

Sticky Fingaz: First of all, Blade doesn’t have any weaknesses. He’d find some Kryptonite and turn dude into a normal human…then snap his neck!

AllHipHop.com: What are your thoughts about Superman coming back, now without Christopher Reeve or Richard Pryor here?

Sticky Fingaz: I’m waiting to see, just like the rest of the world.

AllHipHop.com: A lot of people think there’s a Superman curse… since it’s TV star, George Reeves, killed himself, and we all know what happened to Chris Reeves. Wesley Snipes hasn’t been making movies as frequently as big as he was in the ‘90s. Could a “curse of Blade” exist?

Sticky Fingaz: If there is a curse, the show is cursed to be one of the biggest joints on TV! So I’ll be cursed and can’t walk the streets in peace.

AllHipHop.com: Aside from a reference in Superman III, Superman has yet to smash out Lois Lane. How long would it take Blade to sink his teeth into Lois or is he not a fan of white meat?

Sticky Fingaz: Both Blade and Sticky Fingaz don’t discriminate. We’d probably both turn her out in the same night.

AllHipHop.com: How important do you think it is for children [and adults for that matter] of color to have a superhero that looks like them?

Sticky Fingaz: It’s very important. I think this is a huge step. We came from pickin’ cotton, and now we superheroes. It’s a good look. Real talk!

AllHipHop.com: A lot of people are worried that this might be a drop off from the Trilogy, will the series be just as good or even better?

Sticky Fingaz: If you like the trilogy…you gonna love this.

AllHipHop.com: Aside from fighting evil demons lurking in the night, did you manage to get to the studio and lay down any tracks? I bet it’s really hard to rhyme with those fangs in your mouth…?

Sticky Fingaz: [Laughs] Yeah, I got a solo album coming top of next year and we working on an Onyx album called The Black Rock. And Blade don’t rhyme, I do…so the fangs aren’t an issue.

AllHipHop.com: What’s good on the musical side lately? What music are you feeling in ‘06?

Sticky Fingaz: Everybody’s kind of corny right now; I be bangin the mixtapes.

B

one Crusher had the world on his side just three years ago. His hit, “Never Scared” was a major muscle in moving Crunk from the clubs to the country club dance-floors. However, as his peers caked up on bigger deals, stronger marketing, and endorsements, Bone Crusher was lost in the Arista merger with Jive. In the three years since, Bone Crusher survived by way of album appearances with Chamillionaire and Young Jeezy, and a love of food.

Today Bone Crusher is beefing up his buzz and trimming the pounds. Like Bizarre and Biz Markie before him, Bone will be appearing in the new season of VH1’s Celebrity Fit Club. To benefit from the surge of watchers, 845 Entertainment will drop Release the Beast through the help of Roy Jones’ BodyHead Entertainment. Will the former frontman of Lyrical Giants get a career turnaround like David Banner, or is a more chiseled Bone Crusher going to use his frame to further the acting he jumped off in ATL? Going into the inevitable answer to that question, he’s still not scared.

AllHipHop.com: It’s been three years since your debut. What’s been going on since that time?

Bone Crusher: Man, It’s just been a lot of work, lots of s**t… lot of stuff that I had no control over. But now, we’re free, and the album is out July 18. I’ve been recording a lot man. I have like five albums.

AllHipHop.com: You’re free from what exactly?

Bone Crusher: The [merger] with Arista [to Jive] really f**ked a lot of people up. The Clipse got caught up in that whole thing, The Youngbloodz too.

AllHipHop.com: So is that why you’re not with So So Def anymore?

Bone Crusher: That’s exactly what it is. The whole thing was all because of what happened with Arista. J-Kwon too, you see he ain’t put nothing out in a while either. We were all in the same situation. Jive didn’t know any of us then, and they definitely don’t know now. So it was a bad deal all the way around.

AllHipHop.com: So you hooked up with Roy Jones & his BodyHead Entertainment. How did that connection come about?

Bone Crusher: My label, Van-glorious Entertainment, it’s a joint venture. I’m not signed to anybody, it’s my own company. We did a 50/50 deal.

AllHipHop.com: Is this just like a one album thing, or do you see it being permanent?

Bone Crusher: Right now, it’s one album, but it’s good. We’ll see how things go. You know, it depends on how things come out with this one album.

AllHipHop.com: So with your label, do you have a team of artists arranged already?

Bone Crusher: Oh yes, definitely. Young Twenty, they got a single called “Feeling Me.” They’re [coming out] right after me.

AllHipHop.com: So starting a label, would you say that was always something you wanted to do?

Bone Crusher: I mean, it was more of a means to an end. In this industry, so many people don’t last, and the only way to have longevity is for you to really know what’s going on behind the scenes with your career. It’s good to have more of a say-so in everything that goes on. My wife and I did the Van-Glorious Entertainment together.

AllHipHop.com: What was it that made you confident that Jones’ label was a perfect match for yourself?

Bone Crusher: You know, at the time, I was introduced to Roy Jones through my wife. She knew an affiliate of Jones and 845 Entertainment. So through that connection, everything came together. He had nationwide distribution, and nationwide distribution is definitely the way to go. That way, I’m in Target, Walmart, Best Buy, and so forth. The first single, it sounds like [Bone Crusher’s 2003 hit] “Never Scared,” and everybody is loving it for that reason.

AllHipHop.com: So is Release the Best copying AttenCHUN! that closely?

Bone Crusher: You already know. They can expect the same vibe from the last album. The first single is “Southern Gorillas,” and it ain’t nothin’ else after that.

AllHipHop.com: In what way have you been “released,” or how does the album title apply to you as an artist?

Bone Crusher: Hell, releasing me from the f**ked up labels. [laughs]

AllHipHop.com: Now I know you were big on cooking before you got with So So Def and did the first album…

Bone Crusher: Right…

AllHipHop.com: And now we see you’re doing Celebrity Fit Club 4. Obviously, your primary reason for getting involved is weight loss, but what else made you want to be a part of the show and challenge?

Bone Crusher: Besides me losing some weight, it was just another avenue for promotion, and a lot of stuff will come along with it.

AllHipHop.com: What’s your weight goal as a whole? How much do you figure you want to lose?

Bone Crusher: Well, I’ve already lost 30 pounds so far. Maybe another 70 pounds, and I’ll be good.

AllHipHop.com: Man, I can honestly commend you for it, because it’s hard as hell losing weight.

Bone Crusher: Yeah, it’s definitely hard. But this diet they have us on for Fit Club, it’s actually really good. You can easily lose 19 pounds over a couple of weeks.

AllHipHop.com: What kind of support have you had, not only from peers, but also from family?

Bone Crusher: The support-level has been really good. Everybody is like, “That’s good man, that’s good,” but I feel like I’m good. Once I get down to 300, I’ll probably be satisfied. But everybody loves it though.

AllHipHop.com: Going back to the music, what do you feel is in the future for you artistically? Do you see yourself doing albums of your own for very much longer?

Bone Crusher: I figure, maybe two more [albums] and I’m done. I’m not trying to go too much further than that. But then, my plan doesn’t really factor in, because whatever God’s plan is, that’s the way things will be.