Editor’s Note: “Feel Rich” is our partnership with QD3, the talented son of music legend Quincy Jones. “Feel Rich” is all about creating a healthy lifestyle for Hip-Hop culture – both the artists and the fans. Enjoy!
Hit Richards is a sought-after celebrity trainer and fitness expert with hometown roots in Bronx, New York. He is the official personal trainer for multi-Grammy-award winning artist Busta Rhymes and the go-to guide for thousands of men and women seeking to lead healthier, happier lives.
Richards holds 13 international certifications for personal training and has been featured on the cover of the New York Daily News and Inside Edition for his popular line of DVDs that empower and inspire thousands of fans around the world.
Richards believes in human potential and the power of sport to change a person’s life in a positive way. He is the founder of Calisthenics Kingz, a New York-based organization comprised of performance-based training experts who promote fitness through natural body weight exercises known as calisthenics.
Calisthenics is a simple yet powerful tool that develops superior muscle tone while promoting physical well-being. Richards believes very strongly that calisthenics exercises promote not only overall body strength and conditioning but inner strength, self-awareness, self-esteem and mental clarity.
In addition to advising adults, Hit Richards is a vocal advocate in the fight against childhood obesity, and aims to inspire adults and children alike to take more active roles in their physical fitness.
Follow Hit on Twitter (@Calisthenics), and check out new content weekly HERE.