Monk In Bali Helped Lizzo Change Her Life

Lizzo and Tibetan Monk

SZA praised Lizzo’s personal growth after a solo trip to Bali helped the singer embrace self-worth and emotional clarity.

SZA noticed a decisive shift in Lizzo’s energy during a recent visit, praising her longtime friend’s newfound independence and emotional growth following a personal breakthrough in Bali.

Lizzo explained how the “Kill Bill” showed up solo to hang out, a change from the past.

“I remember pulling up by myself to see her, and she [SZA] was like, ‘Are you okay? You’re always alone now, and you were never alone,’” Lizzo told Women’s Health. “I was like, ‘I’m good. I don’t need anybody. I’m here to see you.’ And she was like, ‘I love this healed version.’”

Lizzo said her transformation began after meeting a Tibetan monk in Bali in August 2024. The encounter helped her shift her mindset and stop relying on external validation.

“He was like, ‘You worry too much about other people. You need to trust yourself. You need to tell yourself you are incredible, prioritize your ideas, and don’t let someone tell you they know what’s best for you more than you.’ After talking to him, I had this clarity; nothing could shake me anymore,” she said.

The two artists have maintained a close friendship since touring together in 2013. Their bond deepened after a spontaneous trip to Lake Michigan, where they spent time unwinding.

“And then we just got drunk and hung out, and we kept doing that, and then our lives and careers progressed, and we kept talking and hanging out,” SZA told Interview Magazine last month.

Their creative chemistry also extends to music.

Lizzo and SZA previously teamed up on a remix of Lizzo’s 2022 track “Special,” and SZA recently hinted that another joint project is on the horizon.