ARTIST INFO:www.Twitter.com/D3ChalieBoy
MUSIC:“I Look Good” Ft. Paul Wall, Slim Thug and Bun B
VIDEO:
ARTIST INFO:www.Twitter.com/D3ChalieBoy
MUSIC:“I Look Good” Ft. Paul Wall, Slim Thug and Bun B
VIDEO:
After several back and forth statements from Solar and the Elam family, DJ Premier recently revealed his feelings regarding his old partner Guru and the controversy surrounding him.
On his HeadQCourterz radio show last night (March 5), Premier advised that he had previously made no official statements on Gurus situation, despite numerous quotes over the past week carrying his name.
First of all anyone thats been seeing any statements from me, its all false, Premier explained. If it wasnt told to someone directly, its not coming from me. I have never made a statement until today, and I will not make a statement until all the facts are given from the proper people. And the proper people are not giving the facts, so theres nothing to say until we get that.
Producer Solar broke the news on Tuesday (March 2) that his rhyme partner Guru (Keith Elam) had successful surgery, and was expected to make a complete recovery from a massive heart attack.
A statement purported to be from Guru himself soon followed, stating that Solar is the only person who has accurate info on my situation.
On Thursday (March 4), Gurus nephew Justin Nicholas-Elam Ruff accused Solar of lying about Gurus present condition, and using legal means to prevent the rappers family from seeing him.
That allegation was flatly denied by Solar the following day, who told AllHipHop.com that Gurus brother, sister, and niece have been visiting him regularly.
Guru’s family dynamic and who he wants to look out for his interests is Guru’s business and best left to Guru to discuss. I will state that Guru wanted this matter to be kept private to protect his loved ones and fans from this ordeal and from it becoming a circus, which it is becoming.
DJ Premier did not address any of Solars statements directly, but made it clear his allegiance was with Gurus nephew, whom he praised for speaking out about the situation.
Shout out to Justin Ruff, a true soldier and a warrior that took on his own initiative to truly let m############ know evil lurks in Gurus life still, and that s### will cease eventually. Cause God dont like ugly like they say, and love always conquers the devil.
The legendary producer also added that his only concern is seeing his former collaborator back on his feet and healthy.
Its not about me its him, and the Gangstarr legacy, he said. Without him theres no me, and without me theres no him. Again, Guru we love you my G, stay strong my dude.
At press time, Guru has released no further personal statements since Wednesday.
ARTIST INFO:www.Twitter.com/DorroughMusicwww.MySpace.com/DorroughMusic
MUSIC:“Bank Boy” Ft. Shawty Lo“Outta There” Ft. OJ Da Juiceman
Vic Darchinyan Headlines Showtime Card
Outspoken knockout specialist Vic Darchinyan looks to continue to put pressure on Nonito Donaire for a rematch with a showcase bout tonight against Rodrigo Guerrero.
Darchinyan has been simmering for a return bout with Donaire since being on the wrong side of a knockout of the year candidate back in 2007. Following the bout, Darchinyan went on an impressive run of 5-1-1, uniting the super flyweight belts with KOs over Dmitry Kirillov, Cristian Mijares, and Jorge Arce. Now after a failed experiment at bantamweight, Darchinyan is back at super flyweight to defend his belts.
Donaire was never able to capitalize on the momentum of his Darchinyan KO, despite jumping ship from Gary Shaws stable to Bob Arums Top Rank. Hes won 5 bouts since his big win, with most being confined to quiet PPVs.
“He had luck the first time, and he knows it. He doesn’t want to fight me. I’ve heard Showtime has offered him three times the money he’d get from anyone else, and that he won’t take it, Darchinyan boasted at a recent press conference. That says he doesn’t want the fight. I want to prove how strong I am. Boxing is all about patience, I’ve learned, not rushing the big punches. Look at my last fight. I wait my time, and hit. People love my style. People come to my fights from Armenia, a 15-hour flight, and they keep coming. I will show what I always do, with the speed, skill and power. I will knock [Guerrero] out.”
Darchinyans last fight was a devastating 2nd round KO of Tomas Rojas in December 2009.
Bob Arum is also not one to mince words, and flat-out denied Darchinyans claims that hes being ducked.
“The problem with boxing is that everyone talks too much and nobody reflects on what they say. We’re ready to do the fight, he explained. For the kid to say Donaire is ducking him is absurd. Let’s see what numbers Showtime is offering us to telecast the fight, sit down and discuss everything, and see where we are. That’s how you start.”
If Vic takes out Guerrero in impressive fashion (which he should), expect a Donaire-Darchinyan rematch before the end of 2010. Its the bout that makes the most sense for each fighter, financially and legacy-wise.
Darchinyans fight airs tonight on Showtime at 9PM.
Mayweather Getting the Better of Mosley Outside the Ring
While fight night may be an entirely different story, Floyd Mayweather has remained one step ahead of Shane Mosley in the verbal jab department on their recent press tour stops.
The normally reserved Mosley has been taken out of his element trying to retaliate against Floyds jabs on everything from Shanes suit, recent divorce, and admitted past use of steroids.
As usual, it was all fun and games and led to the expected scuffle when the two future Hall of Famers had their faceoff.
But as we all know, the fight is won with fists, and not words. On Mayweathers end, he believes his recent antics have gotten him a definitive mental edge over Mosley. The welterweight champ dismissed this notion, revealing his animosity will only be reserved for fight night.
Well dislike each other before May 1. And actually, Im not even sure I dislike him now, Mosley told the Associated Press. But after May 1, we wont dislike each other unless we have to fight again.
So far the fight is getting a lot of mainstream press, even eclipsing next weeks Pacquiao-Clottey fight. Golden Boy CEO Richard Schaefer is so confident in the pairs box office ability that he proclaimed a record 3 million PPVs could be sold.
These fights come along once in a lifetime and this is going to be one of the most promoted fights in the history of the sport, Schaefer explained. We are here to set new records and set new standards. We have NASCAR-like sponsors. This is going to be the most promoted fight in the history of the sport.
Bradley Not Impressed By Pacquiao-Clottey
Junior welterweight champion Timothy Bradley is anxious for a showdown with the best boxers in and around his weight class. And his first target is the man considered by many the #1 fighter in the sport, Manny Pacquiao.
In the March issue of RING Magazine, Bradley derided Pacquiaos selection of Joshua Clottey as an opponent, questioning why the Filipino icon is taking time to fight an opponent coming off a loss.
Its not even about the money. I want to fight the best fighter in the world and I want to see if I can beat him. Manny is human just like I am, Bradley said. All I ask is an opportunity. I worked my butt off to get to the number-one spot just to fight him. I dont want to see Joshua Clottey and Pacquiao. Its a joke. Miguel Cotto beat Clottey and Pacquiao crushed Cotto. So what do you think Pacquiao will do to Clottey?
Bradley also had words for Floyd Mayweather. Immediately following the collapse of the Mayweather-Pacquiao bout, there was speculation that Bradley was an option before the Mosley bout was secured.
Its a matter of time that the guys who dont want to fight me will one day fight me. If Floyd Mayweather doesnt retire before I fight him, Ill be the first man to beat him. I dont want to be cocky; Im just being real.
You have to admire Bradleys determination. Unfortunately, those two guys will certainly not look his way anytime soon. However, that doesnt mean Bradley doesnt have exciting matchups in his own division. Guys like Amir Khan, Paulie Malignaggi, and possibly Edwin Valero moving up in weight are all excellent matchups.
In my opinion, the young champ should at least stick to junior welterweight for the next year and a half before considering a move up to welterweight.
Holyfield Shoots Down Rumor of Tyson Rubbermatch
Over the past several days, rumors spread those former champions Mike Tyson and Evander Holyfield were in talks for third match.
Their two respective bouts in 1996 and 1997 were blockbusters and record-setting PPVs. Holyfield shocked the world with an upset TKO in the first bout, and won by disqualification in the rematch following Tyson savagely biting off his ear.
Evander Holyfield gave a statement to the Las Vegas Review Journal advising that there hasnt been any talks, but hell still continue to chase his dream of winning the heavyweight title for a 5th time.
No ones presented anything to me, Holyfield confirmed. I hear things about Tyson all the time. But he keeps saying hes through with boxing, and me, Ive moved on. Im trying to win a championship and Tyson doesnt have a belt. Right now, its a joke.
Tyson and Holyfield were last seen together on Oprah reconciling in their first sit-down since the infamous 1997 ear biting rematch.
Cory Spinks Returns on March 26
Resilient slickster Cory Spinks (37-5, 11 KOs) will defend his IBF junior middleweight title later this month against another veteran in Cornelius K9 Bundrage (29-4, 17 KOs).
After losing the welterweight title via KO to Zab Judah back in 2005, Spinks has had many up and downs personally and professionally. That same year, his now ex-wife Kimberly Calvin was charged with domestic assault for stabbing him in the shoulder and abdomen.
Spinks won the IBF junior middleweight title in 2006 against Roman Karmazin. But he then lost a close decision to then middleweight champ Jermain Taylor in 2007, and dropped his IBF belt in 2007 with another hometown loss, this time to Verno Phillips.
Spinks found redemption last year, when he spoiled what was supposed to be a changing of the guard bout versus a young St. Louis fighter in Deandre Latimore. After getting dropped badly and nearly stopped in the first round, Spinks abandoned his usual style and fought Latimore tooth and nail in the trenches. Spinks courageous stand would earn him a split decision win and a new reign as IBF junior middleweight champ.
If Spinks, whos been out of the ring since March 2009, hasnt slipped any further, he should boxed circles around the powerful but limited 36 year old Bundrage, whos lost to the best fighters on his resume (Steve Forbes, Sechew Powell, Joel Julio, and Kassim Ouma).
Notes
– Yankee Stadium has been confirmed as the site for the June 5 bout between Miguel Cotto and Yuri Foreman. Cotto is moving up to 154 pounds and is challenging for Foremans WBA junior middleweight title.
– Celebrated trainer Freddie Roach turned 50 on Friday (March 5). Happy Birthday, Freddie!
– Juan Manuel Marquez is targeting a summer 2010 return at lightweight. There has been discussion of a rematch of his 2009 shootout with Juan Diaz
– Miguel Cotto is considering Buddy McGirt as his new trainer
– Joshua Clottey is shooting to come in no higher than 155 pounds next Saturday against Pacquiao
– James Toney has signed a deal to compete in the UFC.
– Tonight on HBO Boxing After Dark, undefeated Devon Alexander (19-0, 12 KOs) defends his WBC junior welterweight belt against IBF titlist Juan Urango in a unification bout.
Mythical Matchup of the Week: Bernard Hopkins vs. Carlos Monzon
The middleweight division is of the blue-collar class. Unlike the flashiness seen in many fighters of its fellow original weight class, the welterweight division, middleweight champs are almost always no-nonsense men.
Through the decades, legends like Bob Fitzsimmons, Stanley Ketchel, Dick Tiger, and Harry Greb epitomized the rough and tumble demeanor of the elite middleweights.
Two notable pugilists from that cloth are the late Carlos Monzon and Bernard Hopkins.
Monzons career began unassumingly in 1963, with him going 16-3 over his first 19 bouts. It wasnt until 1970 that he hit the national radar by breaking down a game Nino Benvenuti over 12 rounds to win the WBC and WBA titles. He annihilated Benvenuti in a 1971 rematch, this time in only 3 rounds.
The dominance continued. Monzon became the second man to stop Emile Griffith, another Hall of Famer, in 1971. The rematch saw Griffith lose a clear decision.
All-time great welterweight Jose Napoles could do no better, receiving a thorough beating in 1974 before retiring in his corner. Monzon would fight on until 1977, beating his young rival Rodrigo Valdez twice before retiring with a final record of 87-3-9, 59 KOs. For years, he held the middleweight record of defenses at 14.
A notorious woman-beater, Monzon received an 11-year sentence in 1988 after murdering his wife by throwing her off a balcony. He was killed in a 1995 car crash on his way back to jail following an approved weekend furlough with family. Speculation persists that the crash may have been suicide.
Hopkins, still active at an astounding 45 years old, is the fighter who broke Monzons record by posting 20 defenses, and being the oldest man ever to hold the title.
Hopkins served 5 years in prison on robbery charges, and picked up boxing upon his release in 1988. Like Monzon he struggled early, losing his first bout at light-heavyweight.
He then reeled off 22 straight victories before losing a competitive unanimous decision to Roy Jones in 1993 in his first title attempt.
He would not lose again for 12 years.
In 1994, Hopkins would finally win a title by KOing Segundo Mercado to win the IBF belt. He made 13 defenses through 2001 when he achieved his signature win, a dominant 12th round TKO over Felix Trinidad at Madison Square Garden.
He made 7 defenses before losing a highly controversial decision to Jermain Taylor in 2005. Since then, Hopkins has gone on to move up and win the light-heavyweight championship.
The high pedigree of both Monzon and Hopkins is without question. Monzon was a calm assassin, controlling his opponents from a distance with a long, wiry jab. From there, he rained home an extremely accurate and long straight right hand. When fighters did breach the outside distance, Monzon had a stunning right uppercut. There was no flash with Monzon, just precision punching.
In his younger days, Hopkins was very aggressive and loved to carve up fighters in the trenches. Hopkins was equally adept at out brawling his foes on the inside and forcing boxers there by countering them. Before age slowed him, Hopkins was a very active puncher and overwhelmed many opponents into brutal KOs.
Hopkins mission will be to continually avoid Monzons deadly jab-straight right combo, and force a contest of wills up-close. Hopkins is the superior in-fighter, and Monzon would be at a disadvantage trading shots with the faster Hopkins.
I dont see a knockout for either man, but Hopkins would not be deterred by Monzons punching power. Hopkins is usually trouble immensely by speed, which Monzon doesnt possess on his shots despite their amazing accuracy.
Assuming we have a lenient ref, Monzon would likely being the man constantly in retreat and fighting while pinned on the ropes by Hopkins, who matches up very well physically at 61.
It would be close, but I feel a younger Hopkins (circa 97-03), would outwork and wear down Monzon in the later rounds for a close but clear decision. There would be several very close nip and tuck early and middle rounds.
When I spoke with Bernard earlier this week to hear his opinion, he argued that he would not only beat Monzon, but stop him.
I think Carlos Monzon is a straight up fighter, tall fighter that can be broken down to the body, Hopkins told Knockout Nation is his upcoming exclusive interview. I wouldve knocked him out. I see myself beating him based on breaking him down with my vicious body attack. And taking him out of there with speed, accuracy, and like I said the body shots. [It would be] the left hook to the liver like I hit Oscar [De La Hoya] with.
Your thoughts?
Hopkins Highlights
Monzon vs. Briscoe
(AllHipHop News) An argument with a pedestrian in Los Angeles has resulted in prison time for Swedish rapper Dave Monopoly.
The 35-year-old entertainer (born David Moses Jassy) was sentenced to 15 years to life in prison on Thursday (March 4) for second-degree murder and other crimes. The court ruling concluded a case that stemmed from a heated encounter Jassy had with 55-year-old John Osnes in 2008. According to prosecutors, Los Angeles-based jazz pianist banged on the hood of Jassy’s rented SUV when it stopped inside a crosswalk in Los Angeles.
The confrontation turned violent, according to authorities, as Jassy punched Osnes in the face, delivered a “brutal kick” to his head when the activist bent down to pick up his glasses and ran over him as he drove away. The confrontation proved fatal for Osnes, who died in November 2008.
Jassy, who was convicted in February of second-degree murder and assault and battery, testified that he never intended to hurt Osnes. According to the rapper, he was defending himself and his girlfriend after Osnes banged on the hood of the SUV. Fearing for his life, Jassy stated he got out of the SUV in order to see what happened to SUV. In his eyes, Jassy believed the encounter with Osnes was “going to be an argument, not a fight.”
Although witnesses had tried to stop him, police stated that Jassy drove away from the scene of the incident. The rapper was eventually arrested after authorities traced him through the rented SUVs license plate.
During the course of the trial, Jassy became emotional as he cried when telling the court he did not know Osnes had died until police informed him the following day.
Despite the convictions, Jassy was acquitted of two other counts, including assault with a deadly weapon. The entertainer claimed to have sung with and written several songs for High School Musical star Ashley Tisdale as well as worked with Swedish, German and other international pop artists.
(AllHipHop News) Reports of J-Kwon being missing are false.
The rapper spoke on the reaction generated from claims of his alleged disappearance, which was reportedly made public on Wednesday (March 3) by his former record label, Gracie Productions. The label revealed that J-Kwon had disappeared for nearly 30 days and requested help in locating the rapper.
News of the rappers disappearance caused fans and supporters to make calls, e-mails and prayer requests for the entertainers safe return.
Despite speculation over his status, the J-Kwon admitted he was unaware of what was going on until he received calls from family and friends several hours after the alleged disappearance. It was at that point the St. Louis native and his manger, Keith Matthews took steps to defuse the situation. The pair maintain the actions of claiming J-Kwon’s disappearance were completely independent and did not involve them.
“When we were contacted of that situation, we were reaching out to fans and other people that support J-Kwon to let them know it is not real,” Matthews said a statement. “It did not have anything to do with us, it did not come from our camp.”
According to J-Kwon, the situation was unnecessarily elevated to a level it should not have been.
“Things get taken out of hand. On top of that, there are other families that are really missing people and my heart goes out to them. I’m not trying to promote anything, the rapper added. “I just prayed about it and moved on.”
In addition to letting family, friends and fans he was doing “just fine,” J-Kwon notified the St. Louis police department about the situation as well as clear him of any wrongdoing.
As for the motivation behind Gracie Productions announcement, Matthews believes the action may have stemmed from a business situation involving J-Kwon and Gracie Productions.
“We did a non-exclusive situation with them and then that was it. We started off with a good relationship, Matthews said. I think it was a miscommunication when it came to them taking actions on their own. I do not know why they did not reach out to us or to me to do something like that. I was shocked that they did not reach out to me or call someone. They have not returned any phone calls or e-mails, not the management or anyone.”
Although he may not know the real reason behind Gracie Productions announcement, Matthews is quick to say the disappearance had nothing to do with attracting attention for J-Kwon. “At the end of the day, J-Kwon was successful in his career,” stated Matthews “He is an established artist. It did not do anything to enhance his career because he has a good career. There was no reason for them to do that.”
Putting the ordeal behind him, J-Kwon is reportedly continuing work with his Kwon for Kids organization as well as pursuing new projects and building his company, Hood Hop Music, which signed a new pop artist and fellow entertainers Gino Green and SOC.
Prior to the disappearance situation, Gracie Productions mentioned that J-Kwon was preparing to release a new self-titled album this month.
DISCLAIMER:
All content within this section is pure rumor and generally have no factual info outside of what the streets have whispered in our ear. Read on.
CROOKED I COMMENTS ON ICE CUBE
Doesn’t look like Crooked I want any parts of Ice Cube. LOL! Nah, nah, nah! I’m just saying…is not responding the new responding. Or the new battling is not battling? I don’t know what it is, but here is what Crooked had to say about Ice Cube.
We on to the next.. U 2 mr. Jackson
about 22 hours ago via mobile web
Man…. My west og n##### need to let 96 be 96. It’s 2010 bro
about 22 hours ago via mobile web
SUPREME MCGRIFF’S NEPHEW DISSES 50 CENT
ILLSEED’S QUICKIES
Lil Wayne finally signed Cory Gunz. Isn’t this like two years too late.
I want to know why Memphis Bleek didn’t go with Jay to see the president!
I heard the secret on Lloyd Banks’ new album is Lloyd? HUH? You think?
The Roots are still hoping to get Run DMC together for the reunion.
On the real, Solar, Guru…whoever…we need a new publicist. The rumors are out of control.
Slick Pulla may be in some “mess” for his alleged attack of Waka Flocka. You know, he’s fresh out of jail. Now, they are saying he didn’t do it at all.THE EPIC FAIL OF THE DAY
Jermaine Jackson’s son Jermajesty took a super L when his brother Jaafar knocked him out! But the epic fail goes to Jermaine, because apparently he needs to teach these dudes how to act.
CHANCE ENCOUNTERS
Chance hit me with these rumors yesterday…my bad!
KANYE CHECKS IN
Have you been wondering what’s been going on in that mind of Kanye’s??? Well he checked in yesterday and spoke on creating art, how his life has changed since College Dropout, relating to Alexander McQueen and a bunch of other stuff. It’s a long read but it’s good…a few jewels in here…especially about the pyramids (you’ll see):
“I’m on the plane listening to [his 2004 debut LP] The College Dropout,” the post reads in part. “It brings back so many memories.” He then talks about the deaths in his family since that time, and the early days of his career. “We were the underdogs,” he continues. “I never feel like I’m not the underdog. I never felt completely comfortable. I’m tormented by the need to create. With the loss of McQueen I feel like we lost one of the faces of modern creativity’s Mount Rushmore. … Maybe McQueen felt his job was done because his last collection was the greatest of the decade. We are all so hurt. I know we’re selfish because he brought us so much joy and inspiration. I know how it feels when the night demons come. We can’t let them control our hands and feet. … I was blessed with the opportunity to bring my and others dreams to life. It’s like performing magic or something. It’s surreal. We bring the unrealistic to reality. … When I wake up in the morning and brush my teeth and look in the mirror it’s like I see Michael [Jackson, presumably] and my mom and Malcolm [X, presumably] … Who’s that African in the background Mom? Oh, he created the original layouts for the pyramids, but he was written out of the history books and his MTV award was given to ‘Aliens.’ … Everything is an opinion. The way you dress is an expression of your opinion. Your religious beliefs are your opinion. The music you turn up loud is your opinion. For most people it’s easier to just agree. For me the hardest thing is to ‘just’ agree and that is what sparks creativity. The feeling that something can be better, the feeling that something’s missing, the feeling that something’s needed.”
CHILLI GETS A TV SHOW
Sounds like this is gonna be like Peps show. Apparently Chilli is searching for love and inviting the cameras into her life to show her journey. Wonder what Floyd has to say about all this???
I’ll be tuned in … Chilli is a hot tamale!!!!
NY-Z
Remember back on September 11, 2009 when Jay-Z tore down Madison Square Garden in a televised performance before a sold out crowd??? Well Absolut Vodka was shooting a documentary on the entire event for a documentary entitled “NY-Z” and on March 22, 2010 they will debut it on their Facebook page. Check out this trailer looks like it’s gonna be pretty dope.
I’M JUST SAYIN’Rihanna is working on her next album slated
to be released this summer. She says it’s way more upbeat than Rated
R. She has been working with Ne-Yo, Davida Guetta and Sean Garret.
A judge has said Snoop Dogg is welcome back in the U.K. He was banned a while back.Even with the host church taking out a $1,000,000 insurance policy the school where DMX’s Gospel Rap Extravaganza was supposed to go down says it’s too dangerous and has canceled the event.
T-Pain says he and Jay-Z had a moment at the Grammys and that whole “beef” is behind them.Zoe Saldana says she’s not having enough sex … anybody wanna help her out?Kelly Rowland says the gals of DC are still very close. They’re just not focusing on a reunion.
The Carters stopped by The Obama’s house on the DC leg of the BP3 tour.
Peace – Check Out More @ ChancesWorld.com
They keep us talking, but if we stop talking about
them then they should worry!
-illseed
WHO: illseed.com
WHAT: Rumors
WHERE: AllHipHop.com, MySpace.com/TheIllseed
HOW: Send your rumors and ill pics to illseed at [email protected].
Heart disease touches all types of
people with unforgiving and deadly fingers. Nothing saves you from its
touch not money, fame or power. This is even more apparent after
the untimely heart attack suffered by Gang Starrs Guru on March 1,
2010. Although it has recently been reported that he has come out of
his coma, survived surgery, and issued a short statement, the fact that
a young man of 43 has suffered a heart attack should be a wakeup call
for everyone. You can now mention Mr. Magic, Bill Clinton, Guru, and
Dick Cheney all in the same conversation as they have all been affected
by heart disease. As the face of Hip-Hop matures, the risk for
health related problems increases in our living legends.
Keith Elam, also known as Guru and
one half of the rap group Gang Starr, seemed invincible on the microphone
to my generation of hip-hip heads. Gang Starr came on the scene
in the late 1980s adding flavor to the rap game. Guru took
hip-hop bebop with his first solo album Jazzmatazz Volume 1 which fused
hip-hop and jazz. This album brought together jazz aficionados
such as Donald Byrd, Branford Marsalis, and Ronny Jordan. Although
sales were not as thriving as predicted, it was a solid endeavor and
succeeded at fusing the two genres.
So what is this apparition we call
heart disease that could put Dick Cheney in the same sentence as hip-hop?
Fred Sanford used to call it the big one but it is actually a
number of abnormal conditions that affects the heart. The most common
type of heart disease and the number one cause of heart attacks is coronary
heart disease (CHD), also called coronary artery disease (CAD).
Individuals with CAD have hardened and narrow arteries, the pipes that
supply blood to the muscles of the heart. In order for the heart
to beat efficiently, it must receive nutrients and oxygen via blood.
The average adult heart beats approximately 100,000 times a day.
If the blood vessels are blocked or narrowed, the heart works harder,
increasing strain on the heart which leads to a heart attack.
Both a massive heart attack or heart failure can severely debilitate
and/or kill a person; however, the key is to know what causes these
disorders and how to prevent them.
We cannot change some risk factors
for heart disease – age, gender, race, family history, and previous
history of heart attack or other forms of heart disease. As we
get older, the risk of heart disease increases. This is not to
say that younger people dont have heart attacks, but the chance does
increase with increasing age. Although men have a greater risk
of heart attack than women and they have heart attacks earlier in life,
CAD has become the leading cause of death in American women.
The best way to protect your self is
through knowledge, wisdom, and understanding. It is very important
to know your family history. If your first-degree relatives (mother,
father, sister, or brother) have heart disease, this increases your
chances of having the same problem. The discussion at the dinner
table and family reunion when we are healthy and happy should include
the talk about the state of the familys health. Dont
be afraid to ask about your inheritance what illnesses are in the
family?
Although it has not been disclosed
as to what contributed to Gurus cardiac episode, his loved ones will
want to include this experience in the picture that they present about
their own health. And because he now has known CAD, he will want
to make sure that he continues a close relationship with his doctor,
eat properly, exercise, and take all prescribed medications. Unfortunately
most individuals are on seven to nine medicines after a heart attack.
Alternatives to these treatments are available, but only in consultation
with a doctor who understands supplements and Integrative Medicine.
Thats why it is so important to create a good relationship with a
doctor that you trust. If it is not financially possible for you
to go to the doctor because of a lack of insurance, look for public
health services in your area, health fairs, or free clinics like the
one sponsored by the National Association of Free Clinics that occurred
in New Orleans in November 2009 and that continue to occur across the
nation.
Contributing factors that increase
your risk for coronary artery disease include cigarette smoking, the
single most preventable cause of death in the United States. Obesity
is running a close second, and both are major contributors to the health
care cost in our country. Cigarette smokers are two-to-three times
more likely to die from coronary heart disease than nonsmokers. There
is nothing wonderful about smoking and everything damaging about trying
to look cool or imitate what we see others doing. Make the
effort now to stop smoking or encourage those around you to stop before
it is too late.
Furthermore, it is important to get
moving. Exercise for at least 30 minutes a day five to seven days
a week. You can start with walking and then bring it up a notch by dancing
through five or six songs hip-hop has a great beat that will get
you off your couch. Try some of the old school legends you
will enjoy their lyrics and the music is sure to have more than you
head moving. You can also consult with a certified personal trainer.
Whatever you do, just move and keep moving every day.
Youre not in this struggle by yourself.
There is a wealth of information available to you to increase your chances
of preventing coronary artery disease. The American Heart Association
is a major contributor in the effort to raise our awareness about this
disease and provides tools to protect us. Log on to www.americanheart.org
to learn more about heart disease. Dont let heart disease take
you or any more of our living legends away from us.
Dr. Rani Whitfield is a board certified
Family Practice Physician with a Certificate of Added Qualification
in Sports Medicine. He is known as the Hip Hop Doc and combines
music and medicine in the form of comic books and CDs to educate
young people on health issues. If you would like more information
on the Hip Hop Doc go to www.h2doc.com. For a short list of hip-hop artist
and affiliates affected by health issues www.h2doc.com/main/timeline/.
(AllHipHop News) After years of delay as an artist on Aftermath/Interscope Records, Atlanta rapper Stat Quo is finally on the verge of releasing his highly anticipated album Statlanta.
The album, which is slated for May 4th, will be released on Sha Money XLs Dream Big Ventures, through digital distributor, The Orchard.
Stat Quo remained tight lipped on the details about the album, but he did disclose the release will feature 12 tracks.
For this album Im not telling anyone anything or anything about who is on it because I feel a lot of artists always tell who is going to be on a record and then it takes some of the mystery away, Stat Quo told AllHipHop.com. So I would rather just wait and have you get the album and then you can see whats going on with it.
Stat has released the first single off the album titled Success (Back To You), which also has an accompanying video. Yea it is the first single off the album. A lot of people would say that it is not a traditional single, because its not targeted towards radio, Stat Quo told AllHipHop.com. I just want to make good music and not worry about BDS [radio spin tracking service].
The video Success (Back To You) features Stat going through various situations that he has been through, in an attempt to become successful.
When I heard the beat and chorus, when you hear it, you may think that I am talking about a woman, but it really I am talking about my relationship with success, he told AllHipHop.com. The video takes three aspects of my life, like working a corporate job. You got another situation, me selling CDs, what I believe in. And another situation is me graduating from school and being successful.
While many people may not know, Stat is one of many rappers that has earned his college degree.
In the early 2000s Stat finished received his degree from the University of Florida with a double major in business and economics.
Graduating in business and economics, it allows me to step outside of me just being an artist. I had to look at the business side of things. Hundreds thousands of people at those companies depend on Dr. Dre and Eminems album sales, so I can understand why it was so pertinent to get those albums out when they did. I didnt understand at the time, but now I understand
Finally Stat Quo gave an update on working with Dr. Dre on Detox and his relationship with Eminem.
With respect to working with Eminem and Dre, Stat said, I enjoyed working with them, and I enjoy working with them. I learned so much from both of them on how to be a better MC and person, and I continue to learn from them. Im not going to say me and Em talk on the phone, or that we have had contact, its been a while, but at the end of the day I still got love for him and thats never going to change. When it comes down to Dre, what can I say? Dude is the end all and be all as my mentor, he held me down and continues to.
Stat confirmed that he will be a part of Detox, although the album has no set release date as of press time.
On his record I feel so important, his album is just so important to Hip-Hop. I am blessed to have an opportunity to be in the situation to work on it. S**t is going to be a classic from beginning to end, Stat Quo told AllHipHop.com.
Stat Quo will next be performing at SXSW in Austin, Texas later this month.
(AllHipHop News) Reality TV star Joseph “Jo Jo” Simmons recently dropped his debut mixtape, titled Most Improved Player under his rap name, Young Simmons.
The rapper, son of rap legend Joseph “Reverend “Run” Simmons, teamed with DJ Spin King to drop the 21-track mixtape under the name Young Simmons.Young Simmons’ mixtape was released to the Internet on Wednesday (March 3). As a co-star of MTVs#### show Runs House, millions of viewers watched Rev Runs eldest son begin his career as a Hip-Hop artist.
According to Young Simmons, he released the mixtape to showcase a different side of him that he does not reveal on the television show.
All the hate I’ve been getting motivated this mixtape, Simmons told AllHipHop.com. I love music that’s why I make music. I feel like no matter what I do, hot or not, people don’t like me because of the personality they see on TV. Hopefully this mixtape will help people get to know me better.
Young Simmons tackles the issue of his familys fame on Related to Russell and addresses his arrest for possession of marijuana in May 2009, over Waka Flocka Flames O Lets Do It.
Most Improved Player features appearances by Matic, Blackout, Young Jerz, Allie, Zach, Da Professor, Legacy and others.
(AllHipHop News) Former Three 6 Mafia member Mr. Dels career is in full swing as a gospel rapper, as the MC has been nominated for best album during the upcoming 41st Annual GMA Dove Awards.
His June 2009 album Thrilla, which was released via the Dedicated Music Group (DMG), is nominated for best Rap/Hip-Hop Album of the Year.
Del, born, Delmar Lawrence, is now officially a Pastor and has founded his own church, City of Refuge, where he also heads up his own record label, Holy South.
In 2005, he released his first gospel album titled The Future and he has released two other solo albums, including Thrilla.
Other artists that received nominations include Mary Mary, tobyMac, Jars of Clay, Hezekiah Walker & The Love Fellowship Crusade Choir, Tenth Avenue North and others.
The 41st Annual GMA Dove Awards will take place on Wednesday, April 21, 2010 at Nashvilles famed Grand Ole Opry House.
The show will be televised nationwide on the Gospel Music Channel (gmc) on Sunday, April 25, 2010 from 8 p.m. – 10 p.m. EST.
Fans of Mr. Del can find his preaching each Sunday and Tuesday at City of Refuge, which is located in his hometown of Memphis, Tennessee.
Im not going to be biased and put Jay in my Top 5 and n***as gonna be like Of course he gonna say Jay. Memphis Bleek
Memphis Bleek has been kickin it with Hip Hops finest since the Marcy Projects-the big homey Jay-Z. But in all fairness, the Brooklyn native couldnt just put his man on his Top 5 Dead or Alive even if hes at the top of some many others (including the author of this text). With that, Bleek opened up about who this feels reigns supreme in the field of rap.
AllHipHop.com: Who would up say are the top 5 emcees, Dead or Alive – for Memphis Bleek?
Kool G Rap
He was the first rapper that showed me some guns in a video and how to tie a n#### up. He was spittin the real. He was the M.O.P. before M.O.P.
KRS-One
KRS-One was the lyricist of lyricism back in the day. He was the first person to ever destroy somebody and build his career off of destroying him. He was the first 50 Cent. (laughs) Lets clear that up!
Rakim
“Rakim was before his time. You can put on a Rakim album and it sound like it was recorded last month. He was spittin harder than rappers spit now. [He was] way before his time.”
B.I.G.
“When you get to the new school, you gotta put B.I.G. up there. B.I.G. made it cool for fat dudes to get fly and steal our chicks. And he was just funny. B.I. brought the comedy to rap. He made it fun again.”
Tupac
My last Top 5 pick is Tupac because Pac was real. Pac was a revolutionist. People look at Pac for the thug. But you gotta look at all the other songs, Brendas Got A Baby To My Unborn Child, Dear Mama. Pac was the truth man. He wasnt about lyricism. He was about getting the message to you and making sure you understood that he was dead serious about it and I loved that about him.”
THE SIDEBAR
AllHipHop asked Bleek what was his favorite Hip-Hop album of all time and he relized he needed to add on to his Top 5:
What made me say to myself Man, I wanna do that. Cause these dudes is killin it! Big Daddy Kane man, Long Live the Kane. That made me say, Wow, I gotta in this business, these n****s are killin it! Wow! I need a top 10 man, how he not gon be in my top five? When I was younger, I wanted to listen to Kool G Rap and them. But now, you go back and listen, [Kane] was dropping gems man that people need to follow now. Word up!”
Whitney Nichole Stevens contributed to this story.
(AllHipHop News) Solar, partner of Guru, has issued a new statement that addresses the allegations that he has prevented the GangStarr founding member from seeing his family members.
I have nothing but the deepest love and respect for The Elam family. But I have not stopped anybody from seeing him, Solar said. Guru’s brother, sister and niece has visited with him and his brother was here for three days. I am in touch with them on a daily basis.
Solar also stressed that Guru has requested privacy with this health matters, a demand that may include family members.
Guru’s family dynamic and who he wants to look out for his interests is Guru’s business and best left to Guru to discuss. I will state that Guru wanted this matter to be kept private to protect his loved ones and fans from this ordeal and from it becoming a circus, which it is becoming, he continued. Guru has made clear he does not want anything to do with certain people from his past, and for them too be making false statements about his health is unacceptable.
Justin Nicholas-Elam Ruff, who claims to be Gurus nephew, said that he and other family members were prevented from seeing the rapper.
My family has no way of knowing what is going on with Gurus situation, Ruff stated. Solar has complete control over the flow of information given from the hospital, and will not disclose any information with us. The doctors and staff wont discuss any information with Gurus family.
Solar reiterated that his only concern was to make sure Guru would return to normalcy after suffering a major heart attack in February.
The hospital records will show that Guru’s Brother, sister and Niece visited him last week, Fact ! Solar said. Guru’s well-being and need to heal is what I am concerned with, and that Guru’s wishes in this matter be observed, he said.